#59 - Andy Blow, Corey Green and Blake Kappler

Today in our first episode in the new studio we were joined by Andy Blow  for our first ever zoom interview who is a Sports Scientist and the founder of Precision Hydration. Andy was formerly an elite-level triathlete who can count a couple of top-10 IRONMAN finishes and an Xterra Age-Group World title to his name. It was during his racing career that he discovered how individualised fluid and electrolyte replacement can make such a big difference to performance, and this led to him setting up precisionhydration.com - a company that specialises in sweat, dehydration, cramping, electrolyte replenishment, and helping athletes better understand their own hydration needs. Andy has a BSc (Hons) degree in Sport and Exercise Science from the University of Bath, UK. Discount Code: listeners get 15% off their first order of electrolytes at precisionhydration.com - just enter the code HARDYARNS at the checkout. Free one-to-one calls Also, listeners are more than welcome to book in for a free one-to-one video call with a member of our team if they have any questions about their hydration strategy or want to know more about the work we do at Precision Hydration. They can book their call with one of our Sweat Experts using this link: https://www.precisionhydration.com/book-a-sweat-expert-call/