59. Attachment Styles, Food, and Body Image

In this episode, Jessica, Vanessa, and Kathryn explore the intricate relationship between attachment styles, food, and body image. Together, they share personal experiences with food and body image along with insights and education around the impact of attachment styles on emotional well-being. Tune in to understand attachment styles as a tool for healing and practical suggestions to explore your own relationships with food and self-worth.Connect with Nope on Instagram: https://www.instagram.com/jessicathiefels/Connect with your host, Jessica, on Instagram: https://www.instagram.com/nopethatsnotnormal/Subscribe on Substack to get all of our podcast episodes plus more fresh content each week! https://nopethatsnotnormal.substack.com/