#59 Barry McGuire on Misinformation in Fitness and Growing on TikTok

Barry McGuire is an Online Personal Trainer. He also provides educational content on TikTok and Instagram to help people get out of the weight regain cycle and lose fat permanently. In today's episode we delve into.. Barry tell us a little more about him and his coaching What got Barry into fitness? What’s one thing he wish he had known sooner in regards to training and nutrition? Social media tends to be a place where most people only share their highlight reel, is there an area where Barry struggles with socials that others might not know about? Be it online or offline What’s the biggest piece of advice he’d give to his younger self ? How can weight loss be explained in simple terms if someone has no idea or maybe their knowledge of it is poor? Misinformation that grinds his gears  Different ways of making progress What happiness is to him To get in contact with Barry you can find him via the link below Tiktok: @Barrysbods Instagram: @Barrysbods Get in touch with me: Blogposts: https://eannamcnamara.com/my-blog/ Instagram: @mackasaur TikTok: @mackasaur Get a free 7 Page Recipe Book filled with delicious recipes here (https://mailchi.mp/0c1c00006e07/join-my-email-list)