59: Boston Marathon PB With Zero GI Issues — Cindy's Story

Does it feel like gut issues or digestive stress show up at the worst possible time in your training or on race day?If you’re a runner who has ever worried about how your gut might react during a race, I think you’re really going to relate to today’s episode.I’m excited to introduce you to my guest, Cindy.Cindy is a client of mine and an incredible example of what can happen when a runner dials in their fuelling strategy and builds confidence in their gut. After dealing with fueling and digestive challenges that were impacting her racing, Cindy made some key changes that helped her run a personal best at the Boston Marathon.YOU’LL TAKEAWAY: ✅  Cindy’s running journey and how the Running Realtor brand first came to life✅ The fueling and gut challenges she was experiencing leading up to the Boston Marathon✅ The key changes she made with her fueling strategy and race preparation✅ What race week and race day looked like when she ran her Boston Marathon personal best—👤 TODAY’S GUEST: Cindy GallantCindy Gallant is a Toronto-based realtor and endurance runner known as “The Running Realtor,” balancing a busy real estate career with a genuine love for running and an active lifestyle. Rooted in Toronto’s west end, she helps buyers, sellers, landlords, tenants, and investors navigate the real estate market with honesty, patience, and a practical, no-pressure approach.📌 Follow The Running Realtor for Toronto real estate insights, running routes, and grab Cindy's FREE Toronto Real Estate & Lifestyle Guide (link in bio). @therunningrealtor_to📌 Follow Cindy on the Move for marathon training, race recaps, travel adventures, and everyday running inspiration. @cindyonthemove —👩🏻‍💻 RESOURCES & LINKS MENTIONED: ⤵️🚀 Want personalized support to crush your racing + gut health goals too? 👉Apply for 1:1 Coaching—✉️ CONNECT WITH ME: ⤵️📱⁠⁠⁠⁠Follow on Instagram⁠⁠⁠🎁 ⁠⁠⁠Grab a Freebie!⁠⁠⁠ 🖥️ ⁠⁠ Shop the Resource Suite⁠⁠⁠—ENJOYING THE PODCAST?Your rating & review help this show get into the earbuds of more listeners navigating gut issues & endurance goals. Scroll down in Apple Podcasts or Spotify, tap ⭐⭐⭐⭐⭐, and write one quick sentence.Not sure what to say? Try: “I listen to this podcast because…” 🎧