#59 - BWL Gold Medals and What's Missing on The Open Equipment List?

Back live once again and joined by the fantastic Fraer Morrow. The Open equipment list is out. No wallballs but what else is missing from the list.  And what does that mean for the workouts.  Some familiar faces took gold medals at the British Weightlifting Championships. So we kick of our chat with that.   If you want to watch the video. Click the link here. https://youtu.be/nxeALIA1y-I   Follow our social media or support the podcast on Patreon.       Follow Plate Stack Chat: https://www.instagram.com/plate.stack.chat/     Follow Jason: https://www.instagram.com/jason_cfbpodcast/      Follow Sam: https://www.instagram.com/larocheoriginal/      Follow Tom: https://www.instagram.com/chalkingfitness/  https://www.patreon.com/Platestackchat