59. Developing a grown-ass woman mindset with food

from The Jessie Golden Podcast · host Jessie Golden

In this episode, I'm breaking down why so many of us developed an adolescent mindset with food, health, and fitness, what this looks like, and how we can grow beyond it. You'll learn the common signs that someone is operating in this "adolescent" way of being when it comes to nutrition, exercise, body image, health, and life in general. eedback? Questions? Comments? Head on over to Instagram and let me know in my DMs! COURSESFood Freedom Evolution CourseHealthy Habit Foundations CourseMuscle Mass Academy—mini-course & programming! FREE TRAINING4 Step Framework to Stop Obsessing about Food

Episode metadata supplied by the publisher feed · Published Mar 25, 2023

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59. Developing a grown-ass woman mindset with food

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This episode is 22 minutes long.

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This episode was published on March 25, 2023.

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