59. Discussing Brené Brown's Atlas of the Heart. Mentioning Daniel Goleman & Chip Conley

Listen to: Brené Brown Says You're Doing Feelings Wrong - https://www.tenpercent.com/podcast-episode/brene-brown-436 Daniel Goleman's emotional intelligence framework: - Self-awareness – the ability to know one's emotions, strengths, weaknesses, drives, values and goals and recognize their impact on others while using gut feelings to guide decisions. - Self-regulation – involves controlling or redirecting one's disruptive emotions and impulses and adapting to changing circumstances. - Social skill – managing relationships to get along with others - Empathy – considering other people's feelings especially when making decisions - Motivation – being aware of what motivates them. Chip Conley emotional equations: https://miro.medium.com/max/494/0*q1fZlZu3ZdcYBhj_.jpg The limits of my language mean the limits of my world - Ludwig Wittgenstein -Language does not just communicate emotions, it shapes them. Contact us at [email protected]