#59: Dr. Kristin Saxena and Her Upcoming Book: The Happier Meal

from The Plan to Eat Podcast · host Plan to Eat

Dr. Kristin Saxena is a pediatrician, mom, and host of a podcast called Feeding the Family with Dr. Kristin. Her book, “The Happier Meal: How to Enjoy Your Food and Your Kid" is coming out Summer 2023!We got to chat with Kristin about the origins of her book, why family meals matter - she backs that up with some great data too - and some helpful tips for how to make meal time happier for you and your family. Kristin is focused on helping families eat more meals together and experience the lasting effects of connection and bonding over food. It's less about what is served and more about the time spent together!We loved talking to Dr. Kristin and we hope you enjoy this episode!Find Kristin Online:https://kristinsaxena.com/Her podcast: https://kristinsaxena.com/the-podcast/Kristin's Chili Recipe: https://app.plantoeat.com/recipes/37640251/Sign up for a free trial + get 20% off your first annual subscription: plantoeat.com/PTEPODContact us: [email protected] with Plan to Eat online:InstagramFacebookPinterest

What this episode covers

NOW PLAYING

0:00 44:44

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

I'm ok

Mar 26, 2026 ·1m

Food Saved My Life

Mar 19, 2026 ·34m

Eat More Vegetables: The 4 Foods That Beat Ozempic (Naturally)

Feb 18, 2026 ·11m

How to End Heart Disease with Dr. Fuhrman

Feb 11, 2026 ·45m

Revolutionizing Breast Health: QT Imaging, Overdiagnosis, and What to Do Instead

Jan 27, 2026 ·35m

REMIX: Why we over-shop and compulsively acquire, and how to stop, with Dr Jan Eppingstall

Jan 9, 2026 ·61m

Similar Podcasts

MG Show MG Show The MG Show, hosted by Jeffrey Pedersen and Shannon Townsend, is a leading alternative media platform dedicated to uncovering the truth behind today’s most pressing political issues. Launched in 2019, the show has grown exponentially, offering unfiltered insights, comprehensive research, and real-time analysis. With a commitment to independent journalism and factual integrity, the MG Show empowers its audience with knowledge and encourages active participation in the political discourse. Ask A Spaceman Archives - 365 Days of Astronomy Ask A Spaceman Archives - 365 Days of Astronomy Podcasting Astronomy Every Day of the Year Breaking News Show | eTurboNews Juergen Thomas Steinmetz News is relevant to the global travel and tourism industry, human rights and global issues.Breaking news when it happens and only from the source. Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food.

Frequently Asked Questions

How long is this episode of The Plan to Eat Podcast?

This episode is 44 minutes long.

When was this The Plan to Eat Podcast episode published?

This episode was published on June 21, 2023.

What is this episode about?

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this The Plan to Eat Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!