#59 - You Are the Source of Love: A Midlife Reflection on Self-Worth and Expansion episode artwork

EPISODE · Feb 21, 2026 · 28 MIN

#59 - You Are the Source of Love: A Midlife Reflection on Self-Worth and Expansion

from Midlife Butterfly | Coming Home to Yourself: Presence, Embodiment, Self-Love, Life Coherence & Transformation · host Kena Siu

What if the love you've been longing for isn't somewhere out there — but has been living inside you all along, waiting to be remembered? In this intimate birthday solo episode, Kena shares the journey that transformed how she experiences love — from a fear-based, approval-seeking pattern to an embodied, expansive love she generates from within. Through yoga, ancestral moon ritual, and Neuroepigenetic Breathing, she traces the path back to herself — and invites you to do the same. 🦋 You'll Discover:Why the love you've been searching for has been living inside you all along — and the moment Kena finally felt it in her body, not just her mind.How three radically different paths — yoga, ancestral moon ritual, and Neuroepigenetic Breathing — all led to the same truth about who you really are.What changes in every relationship when you stop making others responsible for loving you — and become the source yourself. ✨ Coming Home Question:If you truly believed you were the source of love — not just someone who receives it — what would you allow yourself to feel right now?💜 I created Coming HOME for the woman who has done everything right and still feels something is missing. It's free, it's private, and it might be the most important thing you listen to this year — sign up here!🦋 Midlife Butterfly is a podcast for high-achieving midlife women navigating emotional exhaustion, people pleasing, self-abandonment, nervous system healing, identity shifts, and midlife awakening. Hosted by Kena Siu, Identity & Embodiment Guide.Instagram: @midlifebutterflyWebsite: midlifebutterfly.caMusic: Back Home by Alex Productions and  Reborn by Alexander Nakarada

What if the love you've been longing for isn't somewhere out there — but has been living inside you all along, waiting to be remembered? In this intimate birthday solo episode, Kena shares the journey that transformed how she experiences love — from a fear-based, approval-seeking pattern to an embodied, expansive love she generates from within. Through yoga, ancestral moon ritual, and Neuroepigenetic Breathing, she traces the path back to herself — and invites you to do the same. ...

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#59 - You Are the Source of Love: A Midlife Reflection on Self-Worth and Expansion

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How long is this episode of Midlife Butterfly | Coming Home to Yourself: Presence, Embodiment, Self-Love, Life Coherence & Transformation?

This episode is 28 minutes long.

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This episode was published on February 21, 2026.

What is this episode about?

What if the love you've been longing for isn't somewhere out there — but has been living inside you all along, waiting to be remembered? In this intimate birthday solo episode, Kena shares the journey that transformed how she experiences love — from...

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