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59. Finding Gratitude Where You Are (Even When It Feels Impossible)

An episode of the Led from Within - Helping Women in Midlife Reclaim Self-trust and Inner Authority podcast, hosted by Mikki Gardner, titled "59. Finding Gratitude Where You Are (Even When It Feels Impossible)" was published on November 23, 2022 and runs 19 minutes.

November 23, 2022 ·19m · Led from Within - Helping Women in Midlife Reclaim Self-trust and Inner Authority

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In this episode, Mikki discusses the practice of gratitude. The holidays for co-parents after divorce can be extremely challenging. Finding ways to support yourself and bring your attention to what you can control helps relieve some of the pressure.


Mikki explores different ways that a practice of gratitude focuses on proactively bringing our attention to what is right in life.


If you want help, just email Mikki and she will help you find a next right step. Email her at [email protected].


If you want to download the Self-Love exercise to incorporate into your daily gratitude practice, you can find that here.


Get the full show notes and more information here: https://mikkigardner.com/podcast/


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© 2022 Mikki Gardner Coaching

The Soul Collective Emily Ghosh Harris The Soul Collective is a community dedicated to supporting intimacy, transparency, creativity, heart coherence, abundance and love. In each episode, Emily Ghosh interviews luminaries in their field - from spiritual waysharers to creatives to heart led visionaries - each helping us to remember the reservoir of wisdom that resides within and to embody our most authentic and exalted expression. Welcome to The Soul Collective show, a transformational space where conscious creators and expansive visionaries come together. Connect on Instagram: @emilyghoshharris. Crossmodal The Crossmodal Lab led by Nico Ekanem Crossmodal was created and produced by graduate students eager to explore the philosophical, cultural, and artistic mysteries of their favorite subject...the brain. This podcast covers a range of topics within neuroscience, from synesthesia to the anatomical basis of selfhood. Tune in for unique discussions and general bewilderment as we also accidentally learn how to become professional podcasters.Proudly presented by The Crossmodal Lab:Andrew PittsKristen Lee, PhDMartina Hernandez Megan Sayyad, PhD Nico Ekanem, PhD Rosamond Goodsonand The NeuroNerds from RVA The Zag NLC Los Angeles The Zag is a volunteer-led production from New Leaders Council. The Zag highlights NLC’s 10,000 alumni: local cross-sector leaders who are united in making social and political change in their communities. NO SCRUBZ: A Student-led Medical Podcast NO SCRUBZ Podcast Team Conversations led by a group of students from across the U.S., Canada, Brazil and the UK. Episodes will include the input of medical professionals from various backgrounds with the goal of combatting the spread of misinformation.
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