#59 First, I'll Lose the Weight

In this episode, I talk about feeling like you have to lose weight first before you can have what you want. I address the belief that weight loss is standing between you and the life you want.  So many of us put our lives on hold. We're waiting to lose weight before we start dating, before we feel confident, before we love ourselves, before we feel like we are worthy and enough, before we start the business, or wear a bathing suit, or go on vacation, or chase our dreams. This episode is your permission slip to stop waiting!  Find Cara Instagram Website