#59 Gabrielle Terzano: Disordered Eating and Reframing Your Relationship with Food and Your Own Personal Wellness

from Grit Fitness and Performance Podcast · host Chris Sanchez

Today we're joined by Gabrielle Terzano, CCI Certified Eating Disorder Coach and creator of Nourished By Gab, a coaching service which helps young girls and women conquer their eating disorders. Gabby and I discuss a wide variety of topics in this podcast, from disordered eating, the warped view many of us have about our own health and bodies, the impact social media has on people's overall health, and how we can reframe and shift these factors into more of a positive outlook. Support the show

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This episode is 1 hour and 12 minutes long.

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This episode was published on April 13, 2023.

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