59 - Gold Medalist Adam Nelson

from Barbell Life · host The Barbell Life

Gold Medalist Adam Nelson talks about training after 40, how to lift intelligently and injury-free, and how the best athlete isn't always the strongest.www.MashElite.comAthletic Performance, Strength Sports, and Adult Fitness Bundles: https://www.mashelite.com/product-category/bundles/Supplements from Max Effort Muscle: https://maxeffortmuscle.com/pages/travis-mashVelocity Based Training Needs: https://www.mashelite.com/product-category/gymaware/Ancore Trainer and GymAware Data Plate: https://ancoretraining.com/?dt_id=2549199Training Facility: www.RiseIndoorSports.com.

Episode metadata supplied by the publisher feed · Published Jul 24, 2015

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59 - Gold Medalist Adam Nelson

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