EPISODE · Jun 15, 2023 · 14 MIN
#59 - Have you ruined your diet by going over your calories?
from Evolve With Chelsea · host Chelsea Pullinger
This episode is all about what to do when you go over your calories and why you shouldn't freak out when you do plus why you haven't ruined your diet if you do go over your calories! If you would like more info on how to work with me drop me a message on Instagram here with "E6" Hope you enjoy this one x
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#59 - Have you ruined your diet by going over your calories?
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This episode was published on June 15, 2023.
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