EPISODE · Aug 12, 2023 · 56 MIN
#59 Hayden Egerton: Myth Busting, Pain Education and How to Hit a Golf Ball Further
from Wild Physio Podcast · host Andrew Wild
Today I welcome Hayden Egerton who is an Exercise Physiologist and founder of Resilience Rehab and Performance. We discuss if stretching, cupping, massage and acupuncture are a waste of time, how to hit a golf ball further, what pain is, how to manage and cope with pain, if you should use ice and ice baths and much more.
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#59 Hayden Egerton: Myth Busting, Pain Education and How to Hit a Golf Ball Further
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