#59 Hazel Gale - I Can Only Be Loved If I'm A Success

from The Uneducated PT · host Karl O Rourke

In this episode of the uneducated PT Podcast we speak to author, therapist and ex boxer Hazel Gale. Hazel wrote a book called 'the mind monster solution' helping you to identify self sabotaging behaviours. In this episode we touch on conditional validation, overtraining, finding purpose, why achieving your goals won't mkae you happy, relationship dynamics, different types of trauma and much more. Hazel has her own app called Be-Twixt App which you can download on the playstore for free.

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This episode was published on November 15, 2024.

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