59. How to Navigate ADHD with Acceptance and Growth

This episode is brought you to by Vibrant Health by Claudia + Virtual Health Coaches, LLC. Claudia Haller, NBC-HWC is an expert in ADD/ADHD Coaching for people struggling with attention, focus, emotional regulation, impulsive behaviors, and low self-esteem; as well as having the diagnosis herself.   With 8 years of experience understanding how diet, exercise, relationship skills, mindset and gratitude, time management, and sleep can shift someone from despair to living with confidence and agency. She's an NBC-HWC Board Certified Health and Wellness Coach and owner of Vibrant Health by Claudia LLC and Virtual Health Coaches LLC. Whether you struggle with ADHD or not, Claudia's tips and knowledge will help your busy Mompreneur life. Visit IdentityMagazine.net and follow her column under "self-acceptance". Thoughts are powerful. An ADD/ADHD brain is challenging, and both can take us to dark places, quickly and mercilessly. Listen in with guests Linda Drosdowech and ADHD Expert, Claudia Haller on Claudia's journey herself and her tips on how you can start to heal today. Learn More about Claudia Haller HERE: https://vibranthealthbyclaudia.com/ Download Claudia's ADHD, From Distracted to Drive guide: https://bit.ly/myaddadhdstoryidmag Learn more about Linda Drosdowech HERE: https://lindadrosdowech.com/ Learn more about The Expert Accelerator HERE:  https://susanvernicek.com/the-expert-accelerator/ Work with Susan: www.susanvernicek.com