EPISODE · Jun 4, 2020 · 1H 6M
#59: Improving Your Fitness During The Pandemic
from The 30 Minute Hour™ · host Eric Twiggs and Ted Fells
The Gym is closed and you can't work out like you used to. What Now? Nancy Waring is our guest on Episode #58 of the 30 minute Hour Podcast, and she has the answer to this question! Nancy is a personal trainer, certified corporate wellness specialist, and the founder of Fitness at Work In Baltimore Maryland, with the mission to train and empower adults to lead a healthy lifestyle. She will provide you with some tips, tools and techniques to help you Improve your fitness during the pandemic!
What this episode covers
The Gym is closed and you can't work out like you used to. What Now? Nancy Waring is our guest on Episode #58 of the 30 minute Hour Podcast, and she has the answer to this question! Nancy is a personal trainer, certified corporate wellness specialist, and the founder of Fitness at Work In Baltimore Maryland, with the mission to train and empower adults to lead a healthy lifestyle. She will provide you with some tips, tools and techniques to help you Improve your fitness during the pandemic!
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#59: Improving Your Fitness During The Pandemic
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