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59: Jo A. revisits episode artwork

Apr 1, 2022 31 min

59: Jo A. revisits

from Live IFS Hosted by Internal Family Systems Sessions

🔸 Efficient! Fear around feeling so good! 🔹 Part (Location, Fear, Rather be doing, Age, Needs): - afraid part, teen - afraid Of going back in the world, facing rejection, depression - dancing - needs jo to be on the lookout Re: trusting too quickly and giving away too much 🎓 What I'd like to do differently: Today I wanted to shake things up with Jo, and make sure to check in with her about what we might do differently, how it's working for her, and I promised myself that if I was feeling stuck, I would just let her know. Awkward perhaps, but mission accomplished! 😀Come chat with us: Discord 🙏PLEASE help IFS reach more people. Subscribe, give a rating, or comment here: Itunes YouTube

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59: Jo A. revisits

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