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Dec 23, 2021 16 min

#59 Le burn out, ma descente

from Inconsciente ! Le podcast pour comprendre l'hypnose... Hosted by Pascaline

Motivée par l'épisode éponyme d'Emilie du podcast Mes trucs de Prof, 3 ans après je crois pouvoir vous parler de mon burn out. Dans ce premier épisode, c'est surtout ma descente, lente et inéluctable. Vous y entendrez ma musique d'ancrage qui m'a permis de finir l'écriture de cet épisode. Une définition du burn out sur le site de l'HAS : Epuisement physique, émotionnel et mental qui résulte d’un investissement prolongé dans des situations de travail exigeantes sur le plan émotionnel. Schaufeli WB and Greenglass ER. Bonne écoute ! Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

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#59 Le burn out, ma descente

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