59. Liberate Your Body + Free The Mind with Aaron Alexand...

What this episode covers

Every day offers an opportunity to cultivate more profound strength, meaning, and confidence in our God-given earth suit. In this episode, Aaron Alexander, manual therapist, movement coach, and creator/author of the Align Method, educates on using the body as your superpower and infusing every day with intentional action. Resources: Read: The Align Method: A Modern Movement Guide for a Stronger Body, Sharper Mind, and Stress-Proof Life Website: alignpodcast.com Instagram: @alignpodcast Advertisers + Sponsors: Shaman School: shamandurek.com/the-shaman-school Lit Verified Store: shamandurek.com/lit-verified-shop Healing Temple: shamandurek.com/the-healing-temple Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Ancient Wisdom Today?

This episode is 1 hour and 18 minutes long.

When was this Ancient Wisdom Today episode published?

This episode was published on February 21, 2022.

What is this episode about?

Every day offers an opportunity to cultivate more profound strength, meaning, and confidence in our God-given earth suit. In this episode, Aaron Alexander, manual therapist, movement coach, and creator/author of the Align Method, educates on using...

Can I download this Ancient Wisdom Today episode?

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