EPISODE · Feb 23, 2025 · 49 MIN
59. Living with OCD with author of The Joy Thief Penny Moodie
from Be The Tortoise · host Claudia Elkin
Obsessive Compulsive Disorder (OCD) is often heavily misunderstood. We hear the words OCD thrown around so often yet, how many of us truly understand what it s like to live with? In this very special episode, we are joined with author of the book "The Joy Thief". Penny is a writer, OCD advocate, and mum of three tiny people. She has a background in media and communications and has previously worked as a communications specialist in the mental health, non-profit and health communications sectors. In this weeks episode with Penny, we dive into:- Penny's personal journey with OCD being undiagnosed until the age of 31- What people misunderstand about OCD- Accessing suport and treatment for OCD and her approach to medication- Mindfulness Practices that can be utilised during treatment- How family and friends can support someone they love struggling with OCDEnjoy the episode and lets all help raise educated awareness around OCD together!Contact Penny: @penny_moodieThe Joy Thief Book: https://www.allenandunwin.com/browse/book/Penny-Moodie-Joy-Thief-9781761068669/Connect with Claudia:Instagram @claudia_elkinYoutube: https://www.youtube.com/@10_minutesaday
What this episode covers
Obsessive Compulsive Disorder (OCD) is often heavily misunderstood. We hear the words OCD thrown around so often yet, how many of us truly understand what it s like to live with? In this very special episode, we are joined with author of the book "The Joy Thief". Penny is a writer, OCD advocate, and mum of three tiny people. She has a background in media and communications and has previously worked as a communications specialist in the mental health, non-profit and health communications secto...
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59. Living with OCD with author of The Joy Thief Penny Moodie
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