EPISODE · Oct 11, 2022 · 1H 2M
#59 Mindfulness is not a religion
from The Mindfulness Podcast · host with Nieta, Lele and Pat
Today we talk to Federico Andino, IBMer and long time practitioner and mindfulness teacher. With Federico we talk about the origins of mindfulness and what it represents today. He also explains why mindfulness is not a religion and instead it's a secular practice for everyone.
What this episode covers
Today we talk to Federico Andino, IBMer and long time practitioner and mindfulness teacher. With Federico we talk about the origins of mindfulness and what it represents today. He also explains why mindfulness is not a religion and instead it's a secular practice for everyone.
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#59 Mindfulness is not a religion
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