59 | NABÍRÁNÍ HMOTNOSTI, PSYCHIKA A PARÁDNÍ BENEFITY

What this episode covers

V nové epizodě se společně s Luckou a Agi (@theagous) mrkneme na systematické nabírání hmotnosti nejen u sportovců. Popovídáme si o jeho výhodách, o tom, proč by ho každý určitě měl někdy zařadit, jak se k němu vůbec postavit ať už v rámci jídelníčku, tak psychiky.Přejeme příjemný poslech ⚡️_Instagram: @jedunavykon // @luciemin // @thehealthytapesWeb: https://jedunavykon.cz Youtube: youtube.com/lucieminarova

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Frequently Asked Questions

How long is this episode of The Tapes?

This episode is 1 hour and 11 minutes long.

When was this The Tapes episode published?

This episode was published on September 15, 2021.

What is this episode about?

V nové epizodě se společně s Luckou a Agi (@theagous) mrkneme na systematické nabírání hmotnosti nejen u sportovců. Popovídáme si o jeho výhodách, o tom, proč by ho každý určitě měl někdy zařadit, jak se k němu vůbec postavit ať už v rámci...

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