EPISODE · Jan 9, 2020 · 16 MIN

#59: New Year, New YOU

from Jacked on the Beanstalk: The Podcast · host Samantha Shorkey

HOLY CRAP, IT'S 2020! That year flew by but I guess having a baby will do that to you. Nevertheless, I'm excited for what 2020 will bring. So much optimistic energy floating around these days, we thought it only necessary to wish everyone a happy new year and of course, discuss our own thoughts on "New Year resolutions" and any goals we have for the year ahead. It's a mini episode so give it a listen whilst you put in a 15-minute cardio session as part of your "New Year, New Me" protocol ;)

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#59: New Year, New YOU

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