59 Part 2. Homeopathy in Perimenopause: What Your Symptoms Are Really Saying

Perimenopause has a way of bringing everything to the surface.What once felt manageable can suddenly feel louder. Sleep shifts. Anxiety rises. Your cycle changes. Your nervous system feels more reactive. And many women find themselves saying, “I don’t feel like myself anymore.”In this episode of the Vital Spirit Podcast, I continue our deep dive into homeopathy and perimenopause by moving from theory into practice. If part one laid the foundation, this conversation is where it all becomes real.I walk through how homeopathic remedies actually work in the body, how potency and dilution are understood clinically, and how I think through cases in practice when a woman comes in feeling like something has shifted—but she can’t quite explain why.If you’ve been trying to understand what your body is asking for in this season, this conversation is for you.In this episode, we cover:● 01:03 Part one overview● 01:42 Coffee remedy explained● 03:29 How homeopathic remedies are prepared and why potency works differently than most people assume● 05:40 Potency levels in practice● 07:14 Why perimenopause often presents with multiple layers happening at once: acute symptoms, deeper patterns, and long-standing constitutional tendencies● 10:09 How remedies are chosen● 12:39 Medications and deeper patterns● 14:51 Real clinical examples of how similar symptoms can reflect very different underlying patterns—and therefore require very different remedies● 19:28 Common menopause remedies● 25:01 Dosing nuance and follow-up● 27:35 How healing often unfolds in patterns—and what I look for when I’m assessing whether someone is moving in the right direction● 29:05 Perimenopause as initiationLinks and resources:● Episode 59 Part 1. Homeopathy in Perimenopause: What Your Symptoms Are Really Saying: https://podcasts.apple.com/us/podcast/59-part-1-homeopathy-in-perimenopause-what-your-symptoms/id1790365046?i=1000768705747● Episode 55. The Healing Power of Nature: Understanding Vis Medicatrix Naturae: https://podcasts.apple.com/us/podcast/55-the-healing-power-of-nature-understanding/id1790365046?i=1000760210568● Episode 54. Know Thyself, Heal Thyself: Patterns, Nervous System, and the Path to Integration: https://podcasts.apple.com/us/podcast/54-know-thyself-heal-thyself-patterns-nervous-system/id1790365046?i=1000758622096● Organon of Medicine by Samuel Hahnemann: https://www.goodreads.com/book/show/230240.Organon_of_MedicineConnect with Dr. Kelly:Website: drkellylivingston.comWebsite Clinic: rootsdeepmedicine.comInstagram: instagram.com/thevitalspiritmethod/Facebook: facebook.com/rootsdeepnaturopathicmedicineYouTube: youtube.com/@DrKellyLivingstonThank you so much for joining The Vital Spirit Podcast. If you enjoyed this episode, don’t forget to subscribe, rate, and review the podcast as it helps us reach more women who are ready to awaken their healing potential.Remember, healing isn’t a destination; it’s a journey. Every step brings you closer to the vibrant health you were born to experience. Let’s walk this path together. If you’re ready to dive deeper or work with me one-on-one, visit www.drkellylivingston.com for more resources and ways to connect.Disclaimer:The information shared on The Vital Spirit Podcast is for educational and informational purposes only and is not intended as medical advice. The content reflects the opinions and experiences of Dr. Kelly Livingston, ND, and her guests, and is not a substitute for personalized care from a licensed healthcare provider. Always consult your doctor or qualified health professional before making changes to your diet, supplement routine, lifestyle, or medical treatment. Listening to this podcast does not establish a doctor-patient relationship.