EPISODE · Apr 21, 2014 · 37 MIN

59 - Pushing through the plateaus

from Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged

Sometimes you feel like you've made a wrong turn, or that the current barriers and plateaus are just too high. But, they are not. Be patient...take a quick step back, brew some coffee, think it over, press on. There's always a path upward and onward.

Episode metadata supplied by the publisher feed · Published Apr 21, 2014

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59 - Pushing through the plateaus

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