59 - RE-BROADCAST - DST

Daylight savings time is just around the corner and to help you prepare, I will be highlighting how light plays a vital role in sleep and how we can manipulate that to get the desired sleep patterns for your tiny humans. I will be discussing two...

An episode of the Voices of Your Village podcast, hosted by Seed & Sew, titled "59 - RE-BROADCAST - DST" was published on March 5, 2019 and runs 17 minutes.

March 5, 2019 ·17m · Voices of Your Village

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Summary

Daylight savings time is just around the corner and to help you prepare, I will be highlighting how light plays a vital role in sleep and how we can manipulate that to get the desired sleep patterns for your tiny humans. I will be discussing two different options: the "plan ahead" or "respond after" so you can chose whatever feels right for you. I also created a FREE Daylight Savings Time guide just for you! Head to seedandsew.org for all the goods. Music: https://www.bensound.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episode Description

Daylight savings time is just around the corner and to help you prepare, I will be highlighting how light plays a vital role in sleep and how we can manipulate that to get the desired sleep patterns for your tiny humans. I will be discussing two different options: the "plan ahead" or "respond after" so you can chose whatever feels right for you. I also created a FREE Daylight Savings Time guide just for you! Head to seedandsew.org for all the goods. Music: https://www.bensound.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

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