59 - RE-BROADCAST - DST - Voices of Your Village

What this episode covers

Daylight savings time is just around the corner and to help you prepare, I will be highlighting how light plays a vital role in sleep and how we can manipulate that to get the desired sleep patterns for your tiny humans. I will be discussing two different options: the "plan ahead" or "respond after" so you can chose whatever feels right for you. I also created a FREE Daylight Savings Time guide just for you! Head to seedandsew.org for all the goods. Music: https://www.bensound.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Frequently Asked Questions

How long is this episode of Voices of Your Village?

This episode is 17 minutes long.

When was this Voices of Your Village episode published?

This episode was published on March 5, 2019.

What is this episode about?

Daylight savings time is just around the corner and to help you prepare, I will be highlighting how light plays a vital role in sleep and how we can manipulate that to get the desired sleep patterns for your tiny humans. I will be discussing two...

Can I download this Voices of Your Village episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.