59: Diagnosis to Strength: Living Well with Ankylosing Spondylitis | Resilience Coach Sharon Jones

In this empowering episode of Autoimmune Adventures, Stacy and Alysia sit down with Sharon Jones — speaker, advocate, and chronic illness warrior — to talk about what it really means to rebuild your strength while living with autoimmune disease. Sharon opens up about her personal journey, the mindset shifts that changed everything, and the practical strategies she uses to navigate daily life with purpose and resilience. If you're looking for inspiration, validation, or tools to help you keep going on your autoimmune or chronic illness journey, this conversation is for you. 🌟 In this episode, we talk about: What resilience really looks like during chronic illness Sharon’s powerful story of rebuilding strength How mindset, community, and self-compassion shape healing Practical tips for navigating autoimmune challenges Why owning your story can transform your life 🎙️ Autoimmune Adventures is a podcast created for anyone living with autoimmunity, chronic illness, or invisible disabilities. We bring honest conversations, expert voices, and real-life strategies to help you live boldly, advocate for yourself, and find joy in the middle of it all. 🔔 New episodes every Tuesday! Don’t forget to subscribe, like, and share to support our mission of helping autoimmune warriors thrive.   To contact Sharon:  https://linktr.ee/SharonJonesCoaching #AutoimmuneAdventures #ChronicIllness #AutoimmuneDisease #Resilience #SharonJones #InvisibleIllness #ChronicIllnessCommunity #HealingJourney #MindsetMatters #SpoonieLife