EPISODE · Aug 8, 2020 · 59 MIN
#59 Recovery Yoga - Hips+Spine+Shoulders (60min)
from BruceYogi Yoga Classes · host BruceYogi
For when you don't felt too well, lack energy, or simply need a gentle, slow yoga practice. This class takes care of your whole being - consciously breathing, with a deeper awareness of moving systematically into and through your physical, energetic and mental states of being. Namaste. (a class for all levels) - apologies for some poor audio quality in places-
What this episode covers
For when you don't felt too well, lack energy, or simply need a gentle, slow yoga practice. This class takes care of your whole being - consciously breathing, with a deeper awareness of moving systematically into and through your physical, energetic and mental states of being. Namaste. (a class for all levels) - apologies for some poor audio quality in places-
NOW PLAYING
#59 Recovery Yoga - Hips+Spine+Shoulders (60min)
No transcript for this episode yet
Similar Episodes
Jun 15, 2022 ·8m
May 25, 2022 ·20m
May 19, 2022 ·16m
May 15, 2022 ·34m
May 12, 2022 ·1m