59: SNACKING 101 | All You Need to Know About Healthy Snacking

from NOURISH by Julie Booher | Formerly Healthy & Happy · host Health Nut Julie

If you love to snack, THIS IS FOR YOU! In this episode, we go into detail about the logistics of snacking (how much to eat, when to eat, examples of my fave snacks) PLUS redefining what snacking looks like, both on a physical and emotional level. 8-week nutrition mentorship: juliebooher.com/coach Instagram: @healthnutjulie

Episode metadata supplied by the publisher feed · Published May 27, 2019

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59: SNACKING 101 | All You Need to Know About Healthy Snacking

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This episode was published on May 27, 2019.

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