59. (Solo) Tools you can use when you have a body change

from Bevin: A Femme Over 40 and her Friends · host Bevin

This toolbox is for anyone who wants to release body self loathing, but especially geared toward discomfort with body change. I wanted to share some of my top tools that help me when my body has changed and I'm feeling uncomfortable in my skin. Grab something to take notes with! The Body is Not an Apology Book: https://amzn.to/31z3d0h Support the Podcast: Patreon.com/fkdp Bevin on Instagram: Instagram.com/bevinsparty

Episode metadata supplied by the publisher feed · Published Oct 23, 2020

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59. (Solo) Tools you can use when you have a body change

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