59. Take Back Your Power with Micro-Changes to Your Daily Thoughts (It Works!) episode artwork

EPISODE · Jun 21, 2021 · 23 MIN

59. Take Back Your Power with Micro-Changes to Your Daily Thoughts (It Works!)

from Doctor Anna, MD · host Anna Esparham

This episode is all about the inner work that truly creates our outer experience, our life, our world.  This is true in all walks of life, whether it be work, love, relationships, family, finances, and happiness.  We lose power through siphoning it off to thoughts of self-criticism, unworthiness, limiting beliefs of "I can't" or "I'll always suffer".  The universe is infinite and your thoughts can mirror the belief. Whether that be right when you wake up in the morning and affirm that your day will go smoothly and you'll have enough energy to finish all the tasks at hand…. Or it can go poorly if you dread the day and can't wait for it to be over to tuck yourself back into bed at night. (I am totally responsible for this myself!). I hope you enjoy and please share with a friend!   Shownotes HERE! ---------------------------------------------------------------- Our Manifestation 4-Step Hypnosis Recordings is Still Available on Our Website for a Limited Time You can sign up here! ------------------------------------------------------------------ Don't forget to check out our social media, FOLLOW and leave us a comment! 1. Instagram @Health_Is_PowHer 2. Facebook  3. Pinterest ------------------------------------------------------------------ We hope you enjoy the episode and if you do, please SUBSCRIBE, RATE, and REVIEW So you can help us increase our reach to help more women awaken their best selves, have more energy, and live the life they dreamed of while healing and recovering from any pain and health issues! ----------------------------------------------------------------- The Health Is PowHer wellness coaching members club has launched! We'd love to have you and if you're interested in awakening your best self, having more energy, and living the life to your full health potential, and are determined to feel better then check us out with the link below! https://healthispowher.com/health-is-powher-members-club/

Episode metadata supplied by the publisher feed · Published Jun 21, 2021

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59. Take Back Your Power with Micro-Changes to Your Daily Thoughts (It Works!)

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