59 | The Cost Of Doing It All: How Over‑Functioning Drains Moms In Neurodiverse Families and What to Do Instead

In the beginning your focus is love, helping your family with the "gaps" between the expectations of life and the abilities of your husband or children.  Your goal is to support them, but this isn't a sprint, its an ultramarathon, living in a neurodiverse family.  Moments of rest breaks are seldom leading to burnout.  You realize you are over-functioning, meeting any need regardless of your capacity.  Then the moment happens; when your body, mind, or health are unable to push beyond your limits.  Let's chat how you can recover from this situation and to care for your family while not neglect yourself.   Resources:  ❤️‍🩹 Self - Care Coaching Available   📩 Connect with me: Instagram or Facebook   If you are enjoying this episode and want more encouragement like this, make sure to join my email list. Plus, you will be in the loop for my soon-to-launch planner designed to help you integrate self-care without neglecting your important roles as a wife and mom. Loved This Episode? Don’t forget to subscribe and leave a five star review! Your feedback helps more listeners find the show and join the journey. Hey friends, I will be sharing from my personal experience and since I am not a licensed therapist or medical provider these episodes should not be considered therapeutic or medical advice. But if my stories make you smile, that is a bonus!  We have an active home, so you will hear kids in the background sometimes, thanks for understanding.