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59. The Facts About Running episode artwork

EPISODE · Oct 27, 2018 · 18 MIN

59. The Facts About Running

from Not Your Average Runner, A Running Podcast · host Jill Angie

Today, I'm revisiting the coaching model I teach to show you how what you think might be facts about a situation can actually just be your opinion. Join me for the lowdown on how our brains work against us sometimes when we give it too much headspace. Choosing our thoughts carefully is so important! If you're going to let your mind beat you up about something, at least make sure the facts are straight. Get full show notes and more information here: https://notyouraveragerunner.com/59

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59. The Facts About Running

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Frequently Asked Questions

How long is this episode of Not Your Average Runner, A Running Podcast?

This episode is 18 minutes long.

When was this Not Your Average Runner, A Running Podcast episode published?

This episode was published on October 27, 2018.

What is this episode about?

Today, I'm revisiting the coaching model I teach to show you how what you think might be facts about a situation can actually just be your opinion. Join me for the lowdown on how our brains work against us sometimes when we give it too much...

Can I download this Not Your Average Runner, A Running Podcast episode?

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