EPISODE · Apr 6, 2024 · 33 MIN

59 The Importance of Relaxation

from Having A Fulfilled Life Podcast - 2 Married Psychotherapist having real conversations · host A Fulfilled Life

In this episode Famous and LaKisha discuss the mental health benefits of having a relaxation routine . Discover how practicing relaxation methods can alleviate stress, improve mood, and enhance overall well-being. Don't miss this opportunity to learn valuable strategies towards increasing inner peace. P.S. It's Lavender Lemonade (You'll get it at the end of the episode)

Episode metadata supplied by the publisher feed · Published Apr 6, 2024

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59 The Importance of Relaxation

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This episode is 33 minutes long.

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This episode was published on April 6, 2024.

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