#59. The Importance of Rest

Have you ever heard someone say, "I'll sleep when I'm dead"?  Have you ever said that yourself? And the images of doctors being "good soldiers" who put their head down and get the work done, regardless of how bad things are.  If you are a hard-working physician, you know what I am talking about.  Rest feels counter-productive, and our culture in medicine teaches us the same. But this is a toxic notion and something that I am going to address today on this podcast. Join me in this episode, where we are going to talk about why it is so important for doctors to take a break. Are you a physician who is looking to get coaching of your own? Make sure to join the waitlist for the Alpha Coaching Experience to be the first to hear when the doors open next: thephysicianphilosopher.com/waitlist