59. The Power of Transparency For Our Emotional Evolution

How can we use transparency to grow? Why is transparency and vulnerability necessary to do evolve? Why does dark psychology can backfire? This week on Proper Madness, I sit down for a solo episode to discuss the importance of showing up with honest communication for others affects the relationship we have with ourselves. I share some of examples from my own life on accountability with our behavior and how it can allow us to show up authentically. Tune in to this episode to also hear about how others mirror our unrecognized places in need of growth.