#59 - TOP Acupuncture Points for Worry and Overthinking

💌 Sign up for my FREE weekly newsletter where I share exclusive content I don't share anywhere else!Do you find yourself worrying constantly or overthinking everything? If so, you’re going to LOVE today’s episode! We’re diving into these emotions, exploring how they affect us, and—most importantly—how Chinese medicine and acupuncture can help restore balance.Mental health challenges impact so many of us, including our patients. Let’s break down worry, overthinking, and anxiety through the lens of TCM and discover powerful ways to support emotional well-being. This is an episode you won’t want to miss. Let's go!In this episode, you’ll discover:The key differences between worry, overthinking, and anxietyHow these emotions manifest physically—and what Western medicine says about themThe BEST acupuncture points to quiet an overactive mindPersonal stories from my journey as an overthinker➡️ Visit the show notes for all the links mentioned in this episode!Also, if you haven’t done so already, follow the podcast. So many fantastic episodes are coming your way! If you’re not following, there’s a good chance you’ll miss out.And connect with @AcuProAcademy on all social media!