59. Understanding Grief & 5 Steps to Move Forward

Today we are taking a slight detour from our month long series of Making Space for Your Dreams to talk about the Lingering Effects of Grief and How to Move Forward.If you've ever found yourself feeling stuck, isolated or confused at how grief is still presenting itself in your life, join me today as we’re tackling:✨Common Myths of Grief✨ Signs You Might Be Stuck in Grief✨ How Unresolved Grief Affects Relationships, Work and Personal Dreams ✨ 5 Ways to Process Grief to Move Forward.A special thanks to @refugeingrief for the grief work you do and the jump off point of our discussion today.Comments or questions about this episode? Message me-www.midlifecrescendo.com or Instagram - https://www.instagram.com/midlifecrescendo/For more info on Debbie's Book, Dancing InTthe Kitchen https://debbiecunningham.net/bookor on Amazon: HEREAudio Book On Spotify HereNew episodes each Monday. Remember to follow & subscribe so you don't miss it!