#59: Unpacking Decades of Fear: How I Overcame Scarcity Mindset episode artwork

EPISODE · Jul 22, 2024 · 13 MIN

#59: Unpacking Decades of Fear: How I Overcame Scarcity Mindset

from The Happy Healing Shop Podcast · host The Happy Healing Shop

In today's episode, I open up about one of the biggest challenges that’s affected me for over three decades: overcoming a scarcity mindset. Growing up in a low-income household, every decision seemed to revolve around money. From skipping AC in the car to saving on gas, to questioning every expense, this mindset was ingrained in me from a young age. I share my journey of how this scarcity mindset shaped my life from childhood experiences to adult decisions influenced by fear of financial insecurity. I talk about: The factors that played in me growing up and having a scarcity and limited mindset  How this mindset thinking which correlates with limited or fear-based thinking greatly affects your decisions, from career choices to personal expenses, and even social interactions. The importance of reframing and understanding that investing in yourself and your well-being is invaluable, even if it doesn't show immediate financial return. I hope today's episode sheds light on the power of overcoming scarcity thinking and inspires you to reframe your own mindset for a healthier and more fulfilling life. Don't forget to follow and share this episode with someone who might resonate with this journey! — • Click here to join our membership club and get access to monthly healing events, spiritual workshops, our shadow work self-healing journal, the archive of guided meditations, our safe community to heal with, my support, and more! • Join our online Facebook spiritual community “Happy Healers” today! • For online courses to develop and hone your intuition, work with reiki healing energy, or how to create your own spiritual business on the side, plus free resources, visit TheHappyHealingShop.com — Rate, Review, & Follow Me on Apple Podcasts 👍 This helps me support and reach more people just like you! Click here. Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Listening to this on Spotify? Click here. Tap on the star icon underneath our podcast description to help us out! Available on mobile only. Connect with us: Website: https://www.thehappyhealingshop.com Instagram: https://www.instagram.com/thehappyhealingshop Tiktok:  https://www.tiktok.com/@thehappyhealingshop YouTube: https://www.youtube.com/c/thehappyhealingshop  Facebook Community:  https://www.facebook.com/groups/thehappyhealingshop Apple Podcasts: https://bit.ly/TheHappyHealingShopPodcastApple Spotify Podcasts: https://bit.ly/TheHappyHealingShopPodcastSpotify

In today's episode, I open up about one of the biggest challenges that’s affected me for over three decades: overcoming a scarcity mindset. Growing up in a low-income household, every decision seemed to revolve around money. From skipping AC in the car to saving on gas, to questioning every expense, this mindset was ingrained in me from a young age. I share my journey of how this scarcity mindset shaped my life from childhood experiences to adult decisions influenced by fear of financial insecurity. I talk about: The factors that played in me growing up and having a scarcity and limited mindset  How this mindset thinking which correlates with limited or fear-based thinking greatly affects your decisions, from career choices to personal expenses, and even social interactions. The importance of reframing and understanding that investing in yourself and your well-being is invaluable, even if it doesn't show immediate financial return. I hope today's episode sheds light on the power of overcoming scarcity thinking and inspires you to reframe your own mindset for a healthier and more fulfilling life. Don't forget to follow and share this episode with someone who might resonate with this journey! — • Click here to join our membership club and get access to monthly healing events, spiritual workshops, our shadow work self-healing journal, the archive of guided meditations, our safe community to heal with, my support, and more! • Join our online Facebook spiritual community “Happy Healers” today! • For online courses to develop and hone your intuition, work with reiki healing energy, or how to create your own spiritual business on the side, plus free resources, visit TheHappyHealingShop.com — Rate, Review, & Follow Me on Apple Podcasts 👍 This helps me support and reach more people just like you! Click here. Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Listening to this on Spotify? Click here. Tap on the star icon underneath our podcast description to help us out! Available on mobile only. Connect with us: Website: https://www.thehappyhealingshop.com Instagram: https://www.instagram.com/thehappyhealingshop Tiktok:  https://www.tiktok.com/@thehappyhealingshop YouTube: https://www.youtube.com/c/thehappyhealingshop  Facebook Community:  https://www.facebook.com/groups/thehappyhealingshop Apple Podcasts: https://bit.ly/TheHappyHealingShopPodcastApple Spotify Podcasts: https://bit.ly/TheHappyHealingShopPodcastSpotify

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#59: Unpacking Decades of Fear: How I Overcame Scarcity Mindset

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This episode was published on July 22, 2024.

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In today's episode, I open up about one of the biggest challenges that’s affected me for over three decades: overcoming a scarcity mindset. Growing up in a low-income household, every decision seemed to revolve around money. From skipping AC in the...

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