#59 Warum Gassi oft mehr stresst als entspannt – und was wirklich dahintersteckt episode artwork

EPISODE · Aug 23, 2025 · 28 MIN

#59 Warum Gassi oft mehr stresst als entspannt – und was wirklich dahintersteckt

from Dog & Shine · host Babsi Kistler

Du gehst raus, willst eigentlich abschalten – und kommst nach dem Spaziergang gestresster nach Hause als vorher? 😣 Du bist nicht allein. In dieser Folge erzähle ich dir, warum Gassi oft eben kein Spaziergang ist, sondern ein echter Trigger für Frust, Ärger und Überforderung – bei deinem Hund und bei dir. Wir schauen uns an: ✨ warum Stress nichts mit „Versagen" zu tun hat ✨ wie dein Hund und du euch gegenseitig hochschaukeln ✨ und warum Gassi kein Leistungstest, sondern ein Spiegel ist Wenn du dich in diesen Momenten wiederfindest: Atme einmal tief durch – es gibt Wege raus aus dem Dauerfrust. 🌿 Links: 📘 Hol dir meinen kostenlosen Guide „Ciao Frust – dein Guide für entspannte Spaziergänge"  Ciao Frust - Guide ✨ Erfahre mehr über den Dog & Shine Circle (jetzt noch mit Rabatt!)  Dog & Shine Circle   Liebe geht raus, Babsi

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#59 Warum Gassi oft mehr stresst als entspannt – und was wirklich dahintersteckt

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