EPISODE · Oct 11, 2022 · 15 MIN
#59: We're not actually stressed
from The Be That Guy Podcast · host DJ Logory
Stress is the label we use to describe negative emotion such as fear, doubt and uncertainty. All of these negative emotions come from something that we're attached to, and that attachment is then disrupted. This is what we label as being stressed out. Once we are aware of that attachment, we can better prepare ourselves for stress.
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#59: We're not actually stressed
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