#59 What Does Pregnancy Loss Look Like, and How Can We Truly Support Those Affected? With Stephanie Alexander

Losing a baby is one of the most profound and complex grief journeys. This episode reveals the nuanced reality behind pregnancy and baby loss—beyond the statistics, into the raw, emotional truth. If you've experienced loss or know someone who has, what you're about to hear could change how you understand, support, and find your own healing process.Nikolina shares her deeply personal story of pregnancy loss, grief, and navigating life with a surviving twin. Her honesty opens a window into the rollercoaster of emotions—guilt, anger, hope, and resilience—that accompany loss. This episode with The Feel Food Psychologist Stephanie Alexander is a vital reminder that grief isn’t linear; it ebbs, flows, and transforms with love and time.This episode underscores a crucial message: there is no ‘right’ way to grieve, and support is always available. Whether you're struggling personally or looking to support someone you love, you'll find comfort, clarity, and practical insights to make space for love and loss alike. Perfect for anyone walking this difficult path or supporting someone who is. Nikolina and Stephanie Alexander, a seasoned psychologist and mental health advocate, share expert advice and heartfelt stories that foster connection, healing, and hope. If you’re ready to move through grief with compassion and understanding, this episode is your essential guide.Explore the journey of #PregnancyLoss, understand #Grief, and learn how to #SupportLovedOnes with compassion and empathy. #HealingTogether #EmotionalWellbeing #PodcastEpisodeLINKS: Connect with Stephanie: ⁠⁠www.feelgoodpsych.com.au⁠⁠⁠⁠https://www.instagram.com/thefeelgoodpsychologist/⁠⁠Follow Nikolina Koevska Kharoufeh here: ⁠⁠https://www.instagram.com/heynikolinak/?hl=en⁠⁠Subscribe to the mailing list for more INFO: ⁠⁠https://heynikolinak.co/⁠⁠Get your copy of MUM ADVICE (a great gift for an expecting friend!) here: ⁠⁠https://heynikolinak.co/b/mumadvice⁠⁠ Join our private FB page to share and request advice from fellow parents: ⁠⁠https://www.facebook.com/groups/1615190698987282⁠⁠ Grab a copy of My Mummy Loves Fudge (your favourite children’s book!): ⁠⁠https://heynikolinak.co/b/mymummylovesfudge⁠