593 | How To Create Effortless Results

In this episode, I am sharing the concept of creating results using your conscious vs your subconscious mind, and the difference between the two. Conscious change is hard, takes consistent effort and feels like you're starting over and over again. Conscious change is using ~ 5% of your brain's capacity and ability to create change. Subconscious change is using the 95% powerhouse part of your brain), creates effortless, lasting change. In today's episode we discuss: 1) Conscious change includes writing more to do to lists, journaling your goals, making another vision board, creating another plan to start again, hiring another coach, buying another program thinking this is going to be the one that fixes it. Strategy is only a tiny piece of the puzzle. 2) Subconscious change includes getting to the root of the issue, uncovering the subconscious blocks, limiting beliefs as to why you might not fully believe that it is possible for you, and using tools and techniques to anchor in the changes you desire to create. All of this sets you up for success to create lasting change with ease and effortlessness. 3) I am sharing that this past week I worked with 3 clients on tools and techniques to change behaviours that they have been "fighting, shaming themselves for, and starting and re-starting over and over again." Join the OUTSPOKEN NLP Coaching Certification https://www.marshavanw.com/outspoken2023 Connect with us on Patreon https://patreon.com/ownyourchoicesownyourlife INFINITE Coaching Package https://www.marshavanw.com/offers/Y8FLccAH/checkout Marsha Vanwynsberghe — NLP Storytelling Trainer, Author, Speaker, and Podcaster Marsha is the 6-time Bestselling Author of "When She Stopped Asking Why". She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has been published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share and publish their stories. Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life. She empowers people how to heal and own their stories, be conscious leaders and build platform businesses that create massive impact. Mentioned in this episode:QUIZOUTSPOKEN AD QUIZ https://nlp.marshavanw.com/ OUTSPOKEN August Cohort: https://www.marshavanw.com/nlp