595: How Diet For Long Term Weight Loss, Growing Calves & Increasing Your NEAT - After Show

from Mind Muscle Project · host Mind Muscle Project

This week the boys discuss training techniques for stubborn calf muscles, how to diet sustainably in a calorie deficit and how to increase you daily NEAT.Today is the official launch of the Deadlift Booster Training Program.30% off till the end of Jan.Deadlift Booster - https://themindmuscleproject.com/deadliftEpisode sponsors - https://themindmuscleproject.com/partnersLach's Daily Email - https://themindmuscleproject.com/thedailySee omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Jan 14, 2020

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This week the boys discuss training techniques for stubborn calf muscles, how to diet sustainably in a calorie deficit and how to...

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595: How Diet For Long Term Weight Loss, Growing Calves & Increasing Your NEAT - After Show

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