596: Unlocking Ayurvedic Secrets for Better Digestion, Energy & Wellness with Yogi Cameron

I've been on the yogic path since I was about 12 years old, when I first saw a sign in my town outside of Boston that simply read: YOGA. Something deep within me lit up. I turned to my mom and said, "You need to take me there."🧘🏽‍♀️❤️‍🔥   It led me into the world of hot yoga, the Yoga Sutras, Ayurveda, writing books, teaching dharma, and guiding goddesses around the world. And yet, before all of that—before I even knew this path was possible—there was a show my mom and I used to watch called Yogi Cameron: Model Guru on a little wellness channel called ZLiving.   We were obsessed.🙌🏾   Here was this model sharing about meditation, Ayurvedic living, energy, digestion, and a way of life we didn't even know was possible to talk about publicly.   In this episode, we dive into: ✨ Daily Ayurvedic rituals for digestion, energy, and clarity ✨ Why hot water may be more powerful than your green juice ✨ How to structure your day based on your unique dosha ✨ What the Nadi leaf is and how it can reveal your life's blueprint ✨ How to return to the roots of yoga and live it off the mat ✨ Why Ayurveda isn't a trend—it's a lifestyle   This conversation felt like such a homecoming, especially for those of you who first found your way to this path through Ayurveda. I know so many of us have dealt with things like bloating, gas, constipation—and it's empowering to know there are ancient tools to support our bodies in a truly holistic way.🧘🏽‍♀️   Whether you're just starting or deep in your healing journey, I hope this episode brings you insight, peace, and the reminder that your body holds so much wisdom.🪷   Connect with Yogi Cameron on Instagram: https://www.instagram.com/yogicameron?igsh=MWkzMmhmcDlycmlwbA==   Yogi Cameron websites: https://www.yogicameron.com & https://www.inspireliving.co/   My Ayurveda Books: https://iamsahararose.com/books   Begin Your Yogic Path with A Yogic Path Deck: https://iamsahararose.com/blog/begin-yogic-path-yogic-path-deck-sahara-rose/ Join the list for the upcoming Dharma Summit: https://highestselfinstitute.com/spring-2025-summit-lp Discover Your Dharma - Order your copy now - https://iamsahararose.com/dharma   Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here.   To receive a free womb mediation, email a screenshot of your review of the Highest Self Podcast to [email protected]    Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose  https://www.tiktok.com/@iamsahararose  https://www.Facebook.com/iamsahararose    Order My Books: https://www.iamsahararose.com/books    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting [email protected].   This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.