59_Nebennierenerschöpfung & Stress in den Wechseljahren: Im Gespräch mit Manuela Graf

from MENOMIO - Der Podcast für glückliche Wechseljahre · host Daniela Ullrich

Stress ist ein allgegenwärtiger Begleiter – doch was passiert, wenn er unseren Körper dauerhaft belastet? In dieser Episode spricht Daniela mit Manuela Graf, Expertin für hormonelle Gesundheit und Gründerin von Hormonstark.ch, über Nebennierenerschöpfung, die Rolle von Cortisol als Masterhormon und wie du deine hormonelle Balance wiederfindest.

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This episode is 35 minutes long.

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This episode was published on February 6, 2025.

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