5AH TRY IT TOMORROW - ICE CHALLENGE
from 5 After Hours Hosted by 5FM
Try It Tomorrow focused on the upcoming ice bath challenge, where Boipelo was dared to spend between 30 seconds and one minute in an ice bath. Ahead of the challenge, the manager from the spa shared insight into what to expect during the experience, while also unpacking some of the physical and mental benefits associated with ice baths.
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This episode is 8 minutes long.
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This episode was published on May 27, 2026.
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