EPISODE · Sep 9, 2021 · 5 MIN
【5分間】手軽に整えるカウント付き5分間呼吸法
from Talk with Your Soul 10分間瞑想 · host Talk with Your Soul
カウント付きで、呼吸に意識を留める練習に。短めの5分間呼吸法です。
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【5分間】手軽に整えるカウント付き5分間呼吸法
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This episode was published on September 9, 2021.
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